Every Ouch Deserves A Hug: Taking Care of Our Young Feelings

by Traci Ruble, MFT
Website: www.traciruble.com


We often minimize our feelings by distracting ourselves, analyzing and interpreting rather than feeling what we feel or searching out and judging others for the same feelings we don’t like to feel. Here is a video on how to support yourself in feelings from your very young life that have no explaination but create a lot of troubling behavior in marriages, at work and as parents.  We don’t have to be clingy, judgmental or distant.

Traci Ruble

Traci is a therapist and the CEO of PSYCHED & Managing Director of Sidewalk Talk. Her therapy work is centered around working with couples and individuals working on their relationships. Her many years in corporate life make her a good match for executives and leaders.

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