Posts Tagged ‘Anger Triggers’
PTSD: A Primer [Part 1]
By now, the letters “PTSD” have attained a well-known place in American culture. Most people know of PTSD from the media or from colleagues or therapists. PTSD stands for Post Traumatic Stress Disorder, it’s the working name for a wide set of symptoms, responses, behaviors and conditions that people exhibit, arising from the experience trauma.…
Anger Management Techniques for Adults
“Anger is brought on by triggering events. We each have our own triggers. One of the first steps in anger management is identifying what these triggers are.” -Dr. William Gardner Emotions are big red flags that something is wrong or a bright flash that something is good. Generally speaking, emotional responses are internal reactions to thoughts.…