Posts Tagged ‘Fullness’
Paradigm Shift – Thriving On Our Fullness
Author: Tom Rhodes, MFT Website: www.selfinquirytherapy.com It feels safe to say that the vast majority of us have been indoctrinated into many paradigms through which we see the world, including our very selves. Some of these paradigms serve us, and some not so much. I have become starkly aware of a paradigm that not only…
Dialectical Cognitive Therapy
You may or may not have heard of dialectical behavioral therapy (DBT). In a nutshell, this is a psychotherapeutic modality focusing on behaviors that are not helpful in getting one’s needs met in relationships and life at large and are often destructive. My sense is that the focus in this form of therapy is not the…