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Posts by Melodie Del Rio

The Dark Side of Motherhood: It Does Get Better

When I was pregnant with my son, I was was incredibly anxious during the entire pregnancy.  I had miscarried before and was so worried that my heart would be broken again that I was on constant alert.  I felt that if he was born, I would do everything in my power be a good mother.…

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Social Comparison: How Do I Stack Up?

Living in San Francisco in 2016 is enough to make the most well-adjusted individual grapple with inadequacy. If you look around, you are likely to see many highly educated, successful, productive and intelligent people. These folks seem to have it all: money, fitness and health, attractiveness, successful careers, loving relationships, well-behaved children, and time to…

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