Posts Tagged ‘children and feelings’
Preschool as Therapy: 5 great ideas for adult wellness
1. All feelings are allowed. At my child’s preschool, they have a saying: You have to get the bad feelings out to let the good feelings in. In therapy, we know there are no “bad” feelings. However, feelings such as anger, sadness and hurt don’t feel good, and they need expression. To express your true…
Feeling the Pull: Dealing with Competing Needs for Happier Days with Your Kids
As fall approaches in the Bay Area, we never know what weather will come. Which is why, on a day as hot as this one was recently, a poor Gelato Scooper was scooping alone when there should have been two of him; and the line was stretched out the door. I’m sure his arm was aching,…
Encouraging Discipline – Discipline that Helps Kids Grow
Left to my own devices, I am terribly afraid of making a mistake. Also, of getting it wrong, not knowing, and having to ask any question. A free-floating fear of punishment used to guide much of my decision-making. In fact, it took a lot of therapy for me to learn to keep those kinds of fears…
Kids’ Feelings – A Parenting Manifesto
The reality is, if packs of kids are parenting themselves and the rest of us adults are not rolling up our sleeves, parent to parent, advocating for every kid who has gotten off track and helping them reset, then all we have left at the end of the day are perpetrators and victims. -Traci Ruble…